Wishing you all a very Merry Christmas!!

So how does one make a KETO-friendly pizza? In my opinion, it’s 90% about the crust! I love pizza! I guess I should say that I used to...

I love to take pictures everywhere I go, but my favorite ones are taken right here on our place in southwestern South Dakota. This year's...

I just finished a team call talking about this very subject so I thought it would be a good topic to expound upon here. When it comes to...

Hello, All! I'm on family vacation in Florida until this weekend. I'm staying focused on my Keto journey and am excited to share with you...

Week 4 of my Keto-Adapted lifestyle is complete! Guess what?! I gained this week!! In the past I would have freaked out about this...