🎉𝐈𝐓 𝐇𝐀𝐏𝐏𝐄𝐍𝐄𝐃🎉
Yesterday, I hit a goal that I am incredibly proud of. I’ve lost 75 LBS!! If you don’t know my back story, let me enlighten you.
I have struggled with my weight my entire life. It started at age 7 and went on from there. I honestly had almost given up, but I found the strength to TRY one last time.
I began the final attempt at my weight loss/health journey (for the millionth time) on October 19, 2022. For the past 4 years I have tried all sorts of things to improve my health…and surprisingly I had the worst two(ish) years of my life (2020-2022). I became a certified health coach in June 2019. I’ve used the time since then to put my knowledge to the test. I became my own science experiment. Most methods failed, but obviously, I found what works.
I turned 50 this past July and I’ve never felt or looked better. My original goal was to lose 35 pounds by my birthday because I was determined to not be miserable for that epic event. I crushed that goal and went on to do way more than I thought I could. It’s so amazing to feel good in my own skin. And the best part…I help other women do the same thing.
Since January, my health coaching business has exploded. I’m blessed to lock arms with some of the most incredible women I have ever had the pleasure of getting to know. I’ve discovered that sharing my past struggles with an eating disorder, domestic abuse, assault, etc. has actually brought me closer to other warrior women who are overcoming similar experiences.
I never set out to create a coaching business, but here I am….and I LOVE IT!
If you need guidance in how to achieve the best version of yourself (whatever that looks like for you)…I’m here. There’s always room for more gals in my private group who aren’t afraid to TRY.
One last thing, this isn’t a diet or anything complicated. Most of us are Ag women who don’t have time to do a bunch of extra things. This is a positive community doing WHAT WORKS. If this appeals to you, my inbox is always open. Hope to hear from you soon!
Happy Friday, friends!
🪶Cheyenne